Inflammation Is The Culprit Of Most Diseases

Inflammation is the culprit. Recent studies have shown that one of the biggest mechanisms, culprits and factors of disease and general bad health is due to inflammation. The easy way of looking at inflammation, is seeing it as something that swells within your body. Your body is responding to activity in the body to protect itself, but … Continue reading Inflammation Is The Culprit Of Most Diseases

How to Gain Self-Control In A Smartphone Culture

Just today I went out for a drive and I’ve noticed several people on their phones while driving. Apart from increasing your risk of getting in an accident. I find most people are losing any sense of self-awareness. People like to scoff and exclaim “they are a multi-tasker” - OK. Everyone wants it fast and … Continue reading How to Gain Self-Control In A Smartphone Culture

Fasting For The Brain And Bulge

In the news, you constantly hear about how people are always increasing their waistlines. You see ads about new diet plans, fat-loss tabs that only jack up your heart rate while you do nothing, commercials for new exercise equipment that people will buy, use once and play the game of who can collect the most dust. … Continue reading Fasting For The Brain And Bulge

Behind The Musical Brain and Heart And All That Jazz

I find jazz to be an interesting style of music. It's not something I have on constant drip, but I appreciate the structure or lack of structure when I'm listening to an improvisation. Jazz has great improvisational technique, the intricate rhythms and syncopation and all the dynamic chords entice me, keep my attention. I always … Continue reading Behind The Musical Brain and Heart And All That Jazz

Studies On Music And Depression

Studies on Music and Depression I’m always fascinated and interested by new science studies. But it’s no wonder people don’t always take science seriously sometimes. Perhaps it’s not always easy to discern. One school says one thing another something else, it’s kind of amusing to me.   Who do you believe, which one argues best? … Continue reading Studies On Music And Depression

How to Speed Up The EDM Writing Process – Electronic Music Production

There are so many elements that can ameliorate your productivity ( I've been known to be pretty productive). One of those is speed. Another is knowing music theory or at least reaching an intermediate level of knowledge. This instructional will be applicable for many different styles of music but most applicable for electronic music as that is my … Continue reading How to Speed Up The EDM Writing Process – Electronic Music Production

Musical Addiction, Lunacy and Perspective

My music programs are always running and open all day long. I have withdrawal symptoms when I'm not at my desk. I feel I have gotten to the point where I have a dependency with a surge of dopamine, there is definitely a reward mechanism working here. It has become an addictive pattern, I'm just … Continue reading Musical Addiction, Lunacy and Perspective