Why Blood Donation Is Great For Your Health

You should consider donating blood. Blood is always in need. You can always benefit from a donation. What do I mean by that?   I’ve been keeping and eye on the blog roguehealthfitness.com and P.D. Mangan offers thorough and credible hypothesis with sources that reinstate Iron in the blood as one of the nasty culprits …

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Fasting For The Brain And Bulge

In the news, you constantly hear about how people are always increasing their waistlines. You see ads about new diet plans, fat-loss tabs that only jack up your heart rate while you do nothing, commercials for new exercise equipment that people will buy, use once and play the game of who can collect the most dust. …

Meditation and Mindfulness As An Artistic Tool

Meditation is the ultimate artistic tool. There is plenty of evidence that suggests that meditation is an excellent tool for an artist looking to beef up their sense of creativity  and intuition.  I believe meditation is an excellent tool at the disposal of any artist. Some people suggest meditation at least once a day for …

Behind The Musical Brain and Heart And All That Jazz

I find jazz to be an interesting style of music. It's not something I have on constant drip, but I appreciate the structure or lack of structure when I'm listening to an improvisation. Jazz has great improvisational technique, the intricate rhythms and syncopation and all the dynamic chords entice me, keep my attention. I always …

Studies On Music And Depression

Studies on Music and Depression I’m always fascinated and interested by new science studies. But it’s no wonder people don’t always take science seriously sometimes. Perhaps it’s not always easy to discern. One school says one thing another something else, it’s kind of amusing to me.   Who do you believe, which one argues best? …